The soul of Go/Active are our trainers, therefore we work with the best and most knowledgeable ones. Everyone has something outstanding and unique when it comes to their skillset, so we guarantee, that you will find your perfect match to reach your fitness/wellness goals. Let your goal be weightloss, strengthening, improved overall condition, increased flexibility/mobility and/or rehabilitation – someone will be here for you. A personal trainer ensures that you achieve your individual goals at your own pace, in a safe and effective way. It improves your exercise performance under controlled conditions, giving you constant feedback on where you are on the road, kicking you out of your breath, motivating, or just scraping when you would give your diet up on the second hour.
PERSONAL TRAINERS
Why should you work out with a personal trainer?
ÁDÁM ANNA
Education
Fitness instructor – 4% Academy
We can achieve together
You will learn how to train on your own
Self-confidence, better well-being
Bodyshaping
Strength and endurance developmet
Posture correction
Development of core muscles
Increasing flexibility
Weightloss, diet consultation
Being fit is not a destination, it’s a way of life.
ALIREZA POORSHARIATY (JAHAN)
Education
Fitness instructor – FEA
Certified fitness practitioner
We can achieve together
Functional training
Toning
Fat burning
Posture improvevemnt
Dietary consultation
Lifestyle transformation
Making you your own personal trainer
Transforming lives, one body at a time
BALOGH ZSOLT
Education
Nyíregyházi University – BSc Sports Organizer
University of Physical Education – Corvinus University – MSc Sports Management
Fitness Company – Bodybuilding and Fitness Trainer
International Wellness Institute IWI – Sports Nutrition Adviser
Oriolus-Med – SoftX SMR Foam Rolling Course
R-med Akadémia – TRX STC (TRX Suspension Training Course) TRX Trainer
R-med Akadémia – TRX Advanced Course
We can achieve together
Sport-specific training
Improving mobility
Learning functional training and exercises with transfer effect
Building your body into an efficient, well working unit
The human’s body can do anything, you just have to convince your mind now.
BIHARI ÁDÁM
Education
Fitness Instructor – IWI
Functional trainer – IWI
Personal trainer – IWI
In progress:
Spine trainer – Feovenyessy Medical Fitness Academy
We can achieve together
Posture correction
Strengthening the CORE muscles
Functional training
Fat burning
The best training program is the one that’s the most likeable for the given person and therefore the most adherent.
FARKAS FERENC
Group class: Cardio Box
Education
Economic High School of Pesterzsébet – Sport Inctructor (Kempo- Karate)
University of Physical Education – Recreation and Health Education
International Wellness Institute IWI – Body Builder, Fitness Trainer
Shorinji Toraken Ryu Kempo – Level 2 black belt master
We can achieve together
Improving strength and stamina
Rehabilitation after injury
Increase joint mobility and balance
Acrobatic and martial arts specific training
Self defense techniques
It’s also just a job. The wind blow, birds sing, bees pollinate flowers, and I am here to show people the right way of the healthy life.
GRESKI NÓRA
Group class: Indoor cycling / Yoga
Education
Spinning Instructor
YMCA London – Advanced Personal Trainer
YMCA London – Suspension Trainer
Dharamshala, India – Multistyle Yoga Teacher
Almásy Academy of Motion – Pre – and Rehabilitation Trainer
Animal Flow Level 1
We can achieve together
Better body-mind relationship
More efficient stress management
Better quality of life
To learn how to use your body to its best potential
Improve strength and stamina
Any other fitness goal you might have
If you always do, what you’ve already done, you’ll only reach what you’ve already did.
HULKA BRIGITTA
Education
University of Physical Education – BSC Sport Trainer, Aerobic Trainer
University of Physical Education – MA PE Teacher, Exercise Specialist
International Wellness Institute IWI – Personal Trainer
We can achieve together
Fat burning
Toning
Flexibility
Posture correction
Developing core muscles
Improving strength and endurance
Believe in it, and reach it!
JOSÉ FABRA ESCRIVÁ
Education
Catholic University of Valencia – double degree in Teacher Training and Science of Sports
Virgin Active Training – Course of Personal Training
CIM (Centro Formación) Valencia – Fitness Trainer and Personal Training
We can achieve together
Rehabilitation of back, mainly low back and knee injuries
Senior training
Improvement of body composition
Functional training
If you take care of your body, you free your soul.
KÓTI HENRIETT
Education
IWI International Wellness Insitute – Group Fitness Instructor (EQF-3)
IWI International Wellness Institute – Personal Trainer (EQF-4)
Almásy Movement Academy – TripleX training Module 1 – SpineUp and preventive spine exercise programs
Almásy Movement Academy – TripleX training Module 2 – Core-stabilization
Unconventional Training System – Workout periodization
Zumba Fitness – Zumba & Zumba Kids & Zumba Kids Jr. Instructor
Pázmány Péter Catholic University & KU Leuven Psychology BA degree
We can achieve together
Toning
Creating routine
Posture correction
Healthier relation with food
Building body consciousness
Better body image
Inspiring you to improve your body and mind.
MÁCSAI KRISZTIÁN
Education
OriGym – Level 3 Rep’s Personal Trainer diploma
OriGym – Level 4 Certificate in Nutrition for Weight Management and Athletic Performance
We can achieve together
Customised training plan
Strenght & Conditioning
Lose fat & gain muscle
Functional training
Improving mobility
Develop core muscles
Improve posture
Help to achive healthy lifestyle
The pain that you go through is temporary but the greatness on the other side is forever.
MAHDI AZER
Education
We can achive together
Weightloss
Powerlifting
Muscle gain
Conditioning/Endurance
Flexibility and mobility
Building a strong routine/stress management
Learning the proper use of the gym equipment
Learning proper technique of each exercise
Preparation for bodybuilding competition
Action speaks better than words.
MOLNÁR THEODOR
Education
Personal trainer – The Academy
Sport masseaur – Stockholm Massage Academy
We can achieve together
Functional training
Injury Prevention
Performance
Sport-specific Training
Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will come.
NAGY ISTVÁN
Group Classes: Dirty Birds, X-treme HIIT 45′
Education
Fitness Instructor – Fitness Academy
Swimming Instructor – Fitness Academy
Complex Movement Development for Kids – Fitness Academy
We can achieve together
Swimming lessons & training
Street Workout / Calisthenics
Sport specific skills development
Circuit training based on martial arts
Lean muscle, relative & max. strength
Burning fat, shredding, shaping
Body consciousness, mobility & stability
Concentration, neuromuscular connection
Functional improvement of kinetic chains
Coordination & conditional abilities
Movement & skilfulness development for KIDS
Sport preliminary & sport selection for KIDS
If not YOU, then WHO? If not NOW, then WHEN? If you don’t know HOW, then I’ll show you NOW!
PERECZ TÍMEA
Group Class: Body Shape, Healthy Back
Education
International Wellness Institute – Aerobic trainer
Almássy Csilla Gerinckoncepció – Dynamic yoga and Spine training instructor
ART Trainer school – Personal trainer
Power Plate Level 1 – Personal trainer
International Wellness Institute – Dance Aerobic trainer
Aziza Art Mozgásműhely – Bellydance teacher
We can achieve together
Weight loss, body shaping
Endurance and strength improvement
Joint mobility development
Health care
Functional training
Impossible is not exists, only weak imagination. Everything is possible, just step on the way of changing today.
SOMOGYI DÁNIEL
Group Class: Functional circuit
Education
Széchenyi István University – Recreation organization and health development (Bsc) degree
Bene Spine Academy – Spinal hernia prevention and segmental instability training
Feövenyessy Academy – Complex locomotor condition assessment and posture analysis
Balance Academy – Kinesiotaping
Probody Academy – Sports rehabilitation trainer
In progress: University of Pécs – Complex rehabilitation (Msc) degree, specialization in sports rehabilitation
We can achieve together
Functional strength development
Body shaping, muscle building
Returning to sport
Sports rehabilitation
Creating a preventive movement culture
Learning breathing techniques for better performance
Health promotion, preventive approach to life
Posture improvement
Strength development for athletes
The man who loves walking will go further than the man who loves the destination.
