PERSONAL TRAINERS

Why should you work out with a personal trainer?

The soul of Go/Active are our trainers, therefore we work with the best and most knowledgeable ones. Everyone has something outstanding and unique when it comes to their skillset, so we guarantee, that you will find your perfect match to reach your fitness/wellness goals. Let your goal be weightloss, strengthening, improved overall condition, increased flexibility/mobility and/or rehabilitation – someone will be here for you. A personal trainer ensures that you achieve your individual goals at your own pace, in a safe and effective way. It improves your exercise performance under controlled conditions, giving you constant feedback on where you are on the road, kicking you out of your breath, motivating, or just scraping when you would give your diet up on the second hour.

HENCZ BOGI

Group class: Glutes / Glute plus / SHAPE

Education

Szingergia Vocational School – Personal Trainer and Aerobic Instructor

Bosu Hungary Kft – BOSU Instructor Course

International Wellness Institute (IWI) – Sports Nutrition Consultant

Bene Máté Spine Academy – Spine Therapy Workshop

 

We can achieve together

Muscle building

Weightloss

Spine preventive training

Create and maintain a healthy lifestyle in nutrition and training-joint mobility correction

Gring like they are sleeping, learn while they party.
HENCZ BOGI - popsifeszesítő edzés
KOVÁCS BERNI - személyi edzés

KOVÁCS BERNI

Group class: Extreme HIIT

Education

Fitness – Wellness Instructor

EFEB Secondary School – Fashion and Style Designer

Weider Professional Fitness Trainer – Personal Trainer

 

We can achieve together

Increasing muscle mass

Reducing body fat

Developing CORE muscles

Improving strength-endurance

Making the decision is the hardest part, all the other things are just the question of persistence.

GRESKI NÓRA

Group class: Indoor cycling / Yoga

Education

Spinning Instructor

YMCA London – Advanced Personal Trainer

YMCA London – Suspension Trainer

Dharamshala, India – Multistyle Yoga Teacher

Almásy Academy of Motion – Pre – and Rehabilitation Trainer

Animal Flow Level 1

 

We can achieve together

Better body-mind relationship
More efficient stress management
Better quality of life
To learn how to use your body to its best potential
Improve strength and stamina
Any other fitness goal you might have

If you always do, what you’ve already done, you’ll only reach what you’ve already did.
Spinning Budapesten Greski Nórával
HULKA BRIGITTA - személyi edző

HULKA BRIGITTA

Group class: Wake up TRX

Education

University of Physical Education – BSC Sport Trainer, Aerobic Trainer

University of Physical Education – MA PE Teacher, Exercise Specialist

International Wellness Institute IWI – Personal Trainer

 

We can achieve together

Fat burning

Toning

Flexibility

Posture correction

Developing core muscles

Improving strength and endurance

Believe in it, and reach it!

JUHÁSZ ANCSA

Education

Perfekt Zrt – Fitness and Body Building Trainer

Széchenyi István University – Recreation and Health Promotion

Almásy Academy of Motion – Spine Excerise

 

We can achieve together

Personalized training

Body Shaping

Weight loss training

Muscle mass increase

Power development

Mobilization

Stretching

Spine excerise

No matter what kind of fight it is, the winner is who always gives the best.
JUHÁSZ ANCSA - személyi edzés
BALOGH ZSOLT - TRX Budapest

BALOGH ZSOLT

Group class: Pure Power

Education

Nyíregyházi University – BSc Sports Organizer

University of Physical Education – Corvinus University – MSc Sports Management

Fitness Company – Bodybuilding and Fitness Trainer

International Wellness Institute IWI – Sports Nutrition Adviser

Oriolus-Med – SoftX SMR Foam Rolling Course

R-med Akadémia – TRX STC (TRX Suspension Training Course) TRX Trainer

R-med Akadémia – TRX Advanced Course

 

We can achieve together

Sport-specific training

Improving mobility

Learning functional training and exercises with transfer effect

Building your body into an efficient, well working unit

The human’s body can do anything, you just have to convince your mind now.

JUHÁSZ GÁBOR

Group class: Street workout

Education

Premier Global REPS Level 3 London, England

Nutrition consultant

Functional training

Personal trainer

 

We can achieve together

Increasing muscle mass

Weight loss

Body shape

CORE muscle development

Bodyweight training

Improving strenght

I’m not telling you it’s going to be easy, I’m telling you it’s going to be worth it.
JUHÁSZ GÁBOR - Street workout
VARGA ZOLTÁN - TRX edzés

VARGA ZOLTÁN

Group class: TRX

Education

University of Physical Education – MSc Recreation Animator

Eötvös Loránd Tudományegyetem (ELTE) – BSc Recreation Organizer & Health Sciences

International Wellness Institute (IWI) – Personal Trainer

Fitness Company – Bodybuilding – Fitness Trainer

EXOS – Performance Specialist – Phase 1 Mentorship Course

FMS (Functional Movement System Test) level 1

R-Med Academiy – TRX Suspension Training Course – Advanced TRX

R-Med Academiy – Weightlifthing workshop

Movement Clinic

R-Med Academia Running Strong

 

We can achieve together

Functional movement check

Correction

Power level increase

Sport-specific training

Act Today, thrust your self, be positive and success will be guaranteed.

NAGY SZABOLCS

Education

International Federation of Bodybuilding – Personal Trainer

Budapest Business and Communicational School – Commerce and Marketing

 

We can achieve together

Muscle building

Fat burning

Power level increase

Toning

If it doesn’t challenge you it won’t change you. Step out of your comfortzone and you will succeed.
NAGY SZABOLCS - interval edzés
BERI IMRE - katonai edzésprogram

BERI IMRE

Education

Thor Academy – Functional Movement Trainer

Personal Trainer

BSU Hungary Kft – Weightlifting Trainer

 

We can achieve together

Functional training

Sport specific training

Toning

Develop core muscles

Dream as if you’ll live forever, live as is you’ll die today.

JOSÉ FABRA ESCRIVÁ

Education

Catholic University of Valencia – double degree in Teacher Training and Science of Sports

Virgin Active Training – Course of Personal Training

CIM (Centro Formación) Valencia – Fitness Trainer and Personal Training

 

We can achieve together

Rehabilitation of back, mainly low back and knee injuries

Senior training

Improvement of body composition

Functional training

If you take care of your body, you free your soul.
JOSÉ FABRA ESCRIVÁ
FARKAS FERENC - kick box fitness

FARKAS FERENC

Education

Economic High School of Pesterzsébet – Sport Inctructor (Kempo- Karate)

University of Physical Education – Recreation and Health Education

International Wellness Institute IWI – Body Builder, Fitness Trainer

Shorinji Toraken Ryu Kempo – Level 2 black belt master

 

We can achieve together

Improving strength and stamina

Rehabilitation after injury

Increase joint mobility and balance

Acrobatic and martial arts specific training

Self defense techniques

It’s also just a job. The wind blow, birds sing, bees pollinate flowers, and I am here to show people the right way of the healthy life.

HORVÁTH ZSÓFI

Education

University of Physical Education – BSc & MSc Humankinesiology

Research Center of Sport Physiology, University of Physical Education – Scientific co-worker

 

We can achieve together

Body composition mapping

General physical strength assessment

Aerobic endurance assessment

Choosing the right training method and trainer

No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying
HORVÁTH ZSÓFI - állóképesség felmérés