PERSONAL TRAINERS

Why should you work out with a personal trainer?

The soul of Go/Active are our trainers, therefore we work with the best and most knowledgeable ones. Everyone has something outstanding and unique when it comes to their skillset, so we guarantee, that you will find your perfect match to reach your fitness/wellness goals. Let your goal be weightloss, strengthening, improved overall condition, increased flexibility/mobility and/or rehabilitation – someone will be here for you. A personal trainer ensures that you achieve your individual goals at your own pace, in a safe and effective way. It improves your exercise performance under controlled conditions, giving you constant feedback on where you are on the road, kicking you out of your breath, motivating, or just scraping when you would give your diet up on the second hour.

GRESKI NÓRA

Group class: Indoor cycling / Yoga

Education

Spinning Instructor

YMCA London – Advanced Personal Trainer

YMCA London – Suspension Trainer

Dharamshala, India – Multistyle Yoga Teacher

Almásy Academy of Motion – Pre – and Rehabilitation Trainer

Animal Flow Level 1

 

We can achieve together

Better body-mind relationship
More efficient stress management
Better quality of life
To learn how to use your body to its best potential
Improve strength and stamina
Any other fitness goal you might have

If you always do, what you’ve already done, you’ll only reach what you’ve already did.
Spinning Budapesten Greski Nórával
HULKA BRIGITTA - személyi edző

HULKA BRIGITTA

Group class: Wake up TRX

Education

University of Physical Education – BSC Sport Trainer, Aerobic Trainer

University of Physical Education – MA PE Teacher, Exercise Specialist

International Wellness Institute IWI – Personal Trainer

 

We can achieve together

Fat burning

Toning

Flexibility

Posture correction

Developing core muscles

Improving strength and endurance

Believe in it, and reach it!

BALOGH ZSOLT

Group class: Pure Power

Education

Nyíregyházi University – BSc Sports Organizer

University of Physical Education – Corvinus University – MSc Sports Management

Fitness Company – Bodybuilding and Fitness Trainer

International Wellness Institute IWI – Sports Nutrition Adviser

Oriolus-Med – SoftX SMR Foam Rolling Course

R-med Akadémia – TRX STC (TRX Suspension Training Course) TRX Trainer

R-med Akadémia – TRX Advanced Course

 

We can achieve together

Sport-specific training

Improving mobility

Learning functional training and exercises with transfer effect

Building your body into an efficient, well working unit

The human’s body can do anything, you just have to convince your mind now.
BALOGH ZSOLT - TRX Budapest
BERI IMRE - katonai edzésprogram

BERI IMRE

Education

Thor Academy – Functional Movement Trainer

Personal Trainer

BSU Hungary Kft – Weightlifting Trainer

 

We can achieve together

Functional training

Sport specific training

Toning

Develop core muscles

Dream as if you’ll live forever, live as is you’ll die today.

JOSÉ FABRA ESCRIVÁ

Education

Catholic University of Valencia – double degree in Teacher Training and Science of Sports

Virgin Active Training – Course of Personal Training

CIM (Centro Formación) Valencia – Fitness Trainer and Personal Training

 

We can achieve together

Rehabilitation of back, mainly low back and knee injuries

Senior training

Improvement of body composition

Functional training

If you take care of your body, you free your soul.
JOSÉ FABRA ESCRIVÁ
FARKAS FERENC - kick box fitness

FARKAS FERENC

Education

Economic High School of Pesterzsébet – Sport Inctructor (Kempo- Karate)

University of Physical Education – Recreation and Health Education

International Wellness Institute IWI – Body Builder, Fitness Trainer

Shorinji Toraken Ryu Kempo – Level 2 black belt master

 

We can achieve together

Improving strength and stamina

Rehabilitation after injury

Increase joint mobility and balance

Acrobatic and martial arts specific training

Self defense techniques

It’s also just a job. The wind blow, birds sing, bees pollinate flowers, and I am here to show people the right way of the healthy life.

Dóra Varró

Education

University of Physical Education – MA PE and physiotherapy teacher 2019

University of Physical Education-Bodybuilding and fitness instructor

Fitness Academy – Personal Trainer

 

We can achieve together

Weight loss, bodyshaping

Increase of muscle mass

Right posture, painless everydays

Volleyball and swimming sport specific training

Improving eating habits