The soul of Go/Active are our trainers, therefore we work with the best and most knowledgeable ones. Everyone has something outstanding and unique when it comes to their skillset, so we guarantee, that you will find your perfect match to reach your fitness/wellness goals. Let your goal be weightloss, strengthening, improved overall condition, increased flexibility/mobility and/or rehabilitation – someone will be here for you. A personal trainer ensures that you achieve your individual goals at your own pace, in a safe and effective way. It improves your exercise performance under controlled conditions, giving you constant feedback on where you are on the road, kicking you out of your breath, motivating, or just scraping when you would give your diet up on the second hour.
PERSONAL TRAINERS
Why should you work out with a personal trainer?
GRESKI NÓRA
Group class: Indoor cycling / Yoga
Education
Spinning Instructor
YMCA London – Advanced Personal Trainer
YMCA London – Suspension Trainer
Dharamshala, India – Multistyle Yoga Teacher
Almásy Academy of Motion – Pre – and Rehabilitation Trainer
Animal Flow Level 1
We can achieve together
Better body-mind relationship
More efficient stress management
Better quality of life
To learn how to use your body to its best potential
Improve strength and stamina
Any other fitness goal you might have
If you always do, what you’ve already done, you’ll only reach what you’ve already did.
HULKA BRIGITTA
Group class: Wake up TRX
Education
University of Physical Education – BSC Sport Trainer, Aerobic Trainer
University of Physical Education – MA PE Teacher, Exercise Specialist
International Wellness Institute IWI – Personal Trainer
We can achieve together
Fat burning
Toning
Flexibility
Posture correction
Developing core muscles
Improving strength and endurance
Believe in it, and reach it!
JUHÁSZ ANCSA
Education
Perfekt Zrt – Fitness and Body Building Trainer
Széchenyi István University – Recreation and Health Promotion
Almásy Academy of Motion – Spine Excerise
We can achieve together
Personalized training
Body Shaping
Weight loss training
Muscle mass increase
Power development
Mobilization
Stretching
Spine excerise
No matter what kind of fight it is, the winner is who always gives the best.
BALOGH ZSOLT
Group class: Pure Power
Education
Nyíregyházi University – BSc Sports Organizer
University of Physical Education – Corvinus University – MSc Sports Management
Fitness Company – Bodybuilding and Fitness Trainer
International Wellness Institute IWI – Sports Nutrition Adviser
Oriolus-Med – SoftX SMR Foam Rolling Course
R-med Akadémia – TRX STC (TRX Suspension Training Course) TRX Trainer
R-med Akadémia – TRX Advanced Course
We can achieve together
Sport-specific training
Improving mobility
Learning functional training and exercises with transfer effect
Building your body into an efficient, well working unit
The human’s body can do anything, you just have to convince your mind now.
BERI IMRE
Education
Thor Academy – Functional Movement Trainer
Personal Trainer
BSU Hungary Kft – Weightlifting Trainer
We can achieve together
Functional training
Sport specific training
Toning
Develop core muscles
Dream as if you’ll live forever, live as is you’ll die today.
JOSÉ FABRA ESCRIVÁ
Education
Catholic University of Valencia – double degree in Teacher Training and Science of Sports
Virgin Active Training – Course of Personal Training
CIM (Centro Formación) Valencia – Fitness Trainer and Personal Training
We can achieve together
Rehabilitation of back, mainly low back and knee injuries
Senior training
Improvement of body composition
Functional training
If you take care of your body, you free your soul.
FARKAS FERENC
Education
Economic High School of Pesterzsébet – Sport Inctructor (Kempo- Karate)
University of Physical Education – Recreation and Health Education
International Wellness Institute IWI – Body Builder, Fitness Trainer
Shorinji Toraken Ryu Kempo – Level 2 black belt master
We can achieve together
Improving strength and stamina
Rehabilitation after injury
Increase joint mobility and balance
Acrobatic and martial arts specific training
Self defense techniques
It’s also just a job. The wind blow, birds sing, bees pollinate flowers, and I am here to show people the right way of the healthy life.
JOSÉ TOMÁS LORCA TORREALBA
Education
Master in Medicine and Sports Sciences – University Mayor Chile 2018-2021
Certificate of Degree in Physical Therapy – Andrés Bello National University of Chile 2015
Bachelor’s Degree in Kinesiology – Andrés Bello National University of Chile 2010-2014
Basic Life Support AHA 2019
International Certification in Anthropometric Techniques Accreditation System (SATA) 2019
Eccentric Training and Plyometric Meds 2017
Fascial Movement Taping (FMT) Basic / FMT Performance – Santiago – Chile 2016 Rock Tape
Functional Assisted Soft Tissue Manipulation – IASTM – FDN Methods – Santiago de Chile 2016
We can achieve together
Rehabilitation after any surgery
Improve ROM with assisted soft tissue manipulation (EDGE and dry needling, manual release techniques)
Muscle imbalance and posture corrections, core strength
Return to sport after any surgery or injury that you have suffered
Sports specific training
Functional training
Dóra Varró
Education
University of Physical Education – MA PE and physiotherapy teacher 2019
University of Physical Education-Bodybuilding and fitness instructor
Fitness Academy – Personal Trainer
We can achieve together
Weight loss, bodyshaping
Increase of muscle mass
Right posture, painless everydays
Volleyball and swimming sport specific training
Improving eating habits
